MAGNESIUM HYDROXIDE

Magnesium Hydroxide Powder
Pure • Potent • Essential
Our Magnesium Hydroxide powder is a clean, highly effective form of magnesium — perfect for making your own Magnesium Bicarbonate Water (also known as “Mag Water”), one of the most bioavailable and gentle ways to restore cellular magnesium.
Sourced for purity and tested for quality, this fine powder helps support muscle relaxation, nerve function, hydration, and energy production, while promoting calmness and better sleep.
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⚡️ Why Magnesium Bicarbonate Water?
Magnesium bicarbonate is a naturally occurring compound found in pristine spring waters. It’s one of the most absorbable and gentle forms of magnesium, helping to deliver magnesium directly to cells while buffering acidity in the body.
Drinking it daily supports electrolyte balance, alkalinity, and overall vitality.
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🧪 How to Make Magnesium Bicarbonate (“Mag Water”)
You’ll Need:
•1 chilled 1-liter bottle of sparkling water (carbonated, unflavored — e.g., San Pellegrino or club soda)
•1 teaspoon of Healthy We Can Be Magnesium Hydroxide powder
Instructions:
1.Chill the bottle of sparkling water in the refrigerator overnight.
2.Once cold, carefully open the bottle to release minimal carbonation.
3.Add 1 teaspoon of Magnesium Hydroxide powder into the bottle.
4.Quickly close the cap and shake vigorously for 10 seconds.
5.Allow it to rest until the liquid turns clear. If it’s still cloudy, shake again — this means the reaction is still taking place.
6.Once clear, your Magnesium Bicarbonate Water is ready! Store in the refrigerator.
Each ounce (30 mL) of Mag Water contains approximately 45 mg of elemental magnesium.
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🥤 How to Use
•Suggested dosage: 3–5 mg elemental magnesium per pound of body weight daily.
•Sip 1–3 ounces throughout the day for steady magnesium support.
•Mix with lemon or lime juice for taste and enhanced absorption.
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🌿 Benefits
•Restores magnesium levels for energy, calmness, and hydration
•Supports muscle recovery and nerve balance
•Helps neutralize acidity and support pH balance
•Promotes deep, restorative sleep and stress resilience
•Can also be used to make topical magnesium solutions
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Ingredients
100% Pure Magnesium Hydroxide
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Pure Cellular Magnesium for Total-Body Balance
Recreate the mineral-rich waters of nature — and let your body absorb magnesium the way it was meant to.